Trigonella foenum-graecum (Methi) Extract

About Trigonella foenum-graecum (Methi) Extract

Methi, commonly known as Trigonella foenum-graecum, is a general herb used over the centuries in traditional medicine to treat various health conditions. It is well-recognized for its benefits within digestion, metabolism, and hormonal balance. The herb assists in many ways: regulating blood sugar levels, hence very helpful in managing diabetes; it helps improve digestion, reduce bloating, and acidity, thus helping in maintaining a healthy gut. Additionally, methi seeds have been known to stimulate milk production in lactating mothers. It helps in weight management by improving metabolism and reducing appetite. The benefits it extends to hair include no hair fall and an increase in hair growth. Methi regulates hormonal imbalance, especially during menopause.